Ingredients:
600 g white fish fillets (such as rockfish)1 egg 120 g of white bread without crust, a little dry
1 tsp. polenta soup
1 tsp. Coffee
dried oregano Salt and pepper Lemon
served for
Preparation
1.Pour the bread in the bowl of a food-type mixer.
Add the polenta, oregano, salt and pepper.
Blend until crumbs.
Pour into a shallow dish.
2.Préchauffez oven to 200 ° C (gas mark 7).
Cut fish fillets into chunks.
Break the egg in a large bowl and beat it with a fork.
Put the fish pieces and mix into it.
3.Sortez a piece of fish, put it in bread crumbs then place it on a baking sheet nonstick.
Do the same for the remaining fish.
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