Wednesday, September 17, 2008

Does 2nd Cervical Cancer Jab

Breaded Fish - Goostissimo


Ingredients:

600 g white fish fillets (such as rockfish)

1 egg 120 g of white bread without crust, a little dry
1 tsp. polenta soup
1 tsp. Coffee
dried oregano Salt and pepper Lemon
served for

Preparation

1.Pour the bread in the bowl of a food-type mixer.

Add the polenta, oregano, salt and pepper.
Blend until crumbs.
Pour into a shallow dish.

2.Préchauffez oven to 200 ° C (gas mark 7).

Cut fish fillets into chunks.
Break the egg in a large bowl and beat it with a fork.
Put the fish pieces and mix into it.

3.Sortez a piece of fish, put it in bread crumbs then place it on a baking sheet nonstick.
Do the same for the remaining fish.

4.Enfournez for 10 minutes, until fish pieces are well browned. Serve with lemon slices and vegetables.

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